Category Archives: Healthy Meals

Getting Kids Into Veggies and Veggies Into Kids TWO

Posted on February 27, 2012 by

“Slip some cauliflower puree into a bowl of instant mac and cheese, and aren’t you also inadvertently cementing a kid’s belief that cauliflower does not exist in a beneficent universe?” – Dara Moskowitz Grumgahl (Experience Life Magazine) I want to … Continue reading →

Posted in Food, Healthy Meals, Veggie Tricks | Tagged , , | 2 Comments

Getting Kids Into Veggies and Veggies Into Kids

Posted on September 9, 2011 by

Lips sealed, arms crossed, “I don’t like this.” Meanwhile, he’s never even tried it before. Sound familiar?  Thankfully Liam likes to eat fruit and carrots, but other veggies – he likes to eat them once in a blue moon, maybe … Continue reading →

Posted in Food, Healthy Meals, Veggie Tricks | Tagged , , , , | 7 Comments

A Love Affair with Olive Oil and a Flirtation with Virgin Coconut Oil: The New Addition Paired with An Old Love (AND why I Never Cook with Corn or Vegetable Oils)

Posted on August 3, 2011 by

I am in love with olive oil.  I will spare you my personification of it, but I will tell you that for years it has been the ONLY oil I have used for any type of cooking, including baking. Throughout … Continue reading →

Posted in Food, GMOs, Healthy Meals, Olive Oil | Tagged , , | 4 Comments